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Honestly, I was skeptical that holding it under warm water would make a difference during trigger point release, but the temperature actually holds long enough to finish a full session on both sides. The curved shape makes it way easier to reach the obturator internus than my old dilator, and the sm

The temperature retention is the standout feature for me—after warming it in hot water, it held the heat long enough for a full session without me having to reheat mid-way. The angled curve made self-treatment actually comfortable, and as someone new to internal release work, I appreciated that the

Took me a few sessions to get the hang of positioning it correctly, but the temperature therapy aspect really does help relax those tight muscles before stretching. The dual-ended design makes it easy to reach trigger points from different angles, and I appreciate that it was designed by a pelvic fl